Experiencing anxiety or stress? This anxiety hypnosis is part of the "Rewired" Series, "Rewired" sessions will direct your subconscious mind to find and heal the root causes of the anxiety and stress effortlessly while your conscious mind and body can relax into a deeper state of healing.
Welcome to this easy and gentle 15-minute guided sleep meditation with 20 minutes of music afterwards. Listen to this sweet meditation before bed and embark on a deep night's sleep while you rest in bed, drifting away into relaxing sleep.
Welcome to deep sleep with this 4-hour sleep hypnosis accompanied with gentle rain sounds to help you have a restful and rejuvenating sleep. Fall asleep quickly as you are guided in this hypnosis to deep rest, leaving all insomnia and stress behind.
In this deep 8-hour sleep hypnosis to release anxiety, you can drift away to the peaceful sounds of rain, receiving deep nourishing sleep while anxiety washes out of your mind, body, heart and soul.
Welcome to this 60-minute deep sleep hypnosis where you can enjoy restful and relaxing sleep throughout the night. This deep sleep hypnosis is part of the "Rewired" Series. "Rewired" sessions will direct your subconscious mind to find and heal the root causes of your sleep issue. Fall asleep fast while you enjoy deep rest, accompanied by soothing music, brain entrainment and quantum healing frequencies.
Welcome to deep sleep with this guided hypnosis where you will fall asleep quickly and rest deeply throughout the night. Say good night to insomnia as your subconscious is guided to heal and resolve the root cause of your sleep issues easily and effortlessly.
Find a deeper state of peace and ease in just 5 minutes! In this 5-minute guided meditation for anxiety and stress relief you can quickly experience the calm, flow and ease that you are naturally designed for. This heart coherence is based on the HeartMath Institute's research-based technique.
Come experience fast and deep anxiety relief in this guided meditation for empaths, sensitive and aware people. During this 30-minute relaxing meditation, you will easily release all the worry, anxiety, overwhelm and move into a deeper state of healing and rejuvenation.
In this easy, powerful 35-minute hypnosis for confidence and greater self-love, you can quickly anchor more confidence, peace, and self-compassion as you drift off to beautiful, relaxing music.
Experience fast and gentle relief in this 20-minute guided hypnosis for pain relief. In this easy, powerful hypnosis, your body can have more relaxation and healing as you drift off to soothing music.
Welcome to this walking hypnosis for confidence with calm, relaxing music. Your confidence and self-esteem will swiftly soar through this hypnosis with embedded brain entrainment and quantum healing frequencies. This guided meditation will quickly and easily reprogram your mind for greater calm, focus, confidence and ease.
Welcome to this walking meditation - a 15-minute guided meditation for anxiety and stress with 28 bonus minutes of calm, soothing music afterwards. This is a walking meditation to teach your mind and body how to easily let of anxiety and stress while walking with your eyes open.
Welcome to this walking meditation - a 15-minute guided meditation for sleep. During this walking meditation you will prime your mind and body for a wonderful night's sleep later on. By preparing your mind ahead of time with this walking meditation for deep, restful sleep later, you are depressurizing sleep for your mind and body.
In this short video, you'll learn the basic difference between hypnotherapy versus other types of therapy. Hypnotherapy can be a great complement to other therapies as it works in a related but alternative way.
Also addressed is the question - Will I lose control in hypnosis?
What is hypnosis really? And how does it work? Can I be hypnotized? In this short video we will explore what hypnosis is, how it works, and how you actually go into that hypnotic state throughout your day and night!
It's not magic - it's a natural state of being. You can use this natural state of hypnotism for your benefit. Listen and learn just how powerful you and your mind really are!