Welcome to deep sleep with this 4-hour sleep hypnosis accompanied with gentle rain sounds to help you have a restful and rejuvenating sleep. Fall asleep quickly as you are guided in this hypnosis to deep rest, leaving all insomnia and stress behind.

The 20-minute guided hypnosis is followed by 3 1/2 hours of soothing rain sounds, letting your mind and body be carried into deep rest. Enjoy peaceful dreaming and nourishing rest as you let go into deeper states of healing and relief. Simply allow yourself to be safely and easily carried into a beautiful night's sleep.

You can fall asleep at any moment during this hypnosis session. If you do–that is wonderful! Your mind will continue to listen, change and transform as you sleep. Just relax – your subconscious mind is listening and learning. Your conscious mind can completely relax, let go, and drift away. Enjoy the deep healing and refreshing peace.

The brain entrainment and quantum healing frequencies are throughout this hypnosis to guide you to a deeper level of peace and ease at an ideal pace for you.