Issues I Commonly Work With

ANXIETY | PANIC ATTACKS

STRESS | PTSD

DEPRESSION

SLEEP ISSUES

FEARS | PHOBIAS

ADDICTION

PAIN

HIGHLY SENSITIVE PEOPLE | EMPATHS

CONFIDENCE | SELF-ESTEEM

WEIGHT LOSS

WORK PERFORMANCE | TEST ANXIETY

SPORTS PERFORMANCE | MOTIVATION

RELATIONSHIPS

AND MORE…

This list is what I commonly address. However, I have worked with many people that have issues not listed above.
Complex situations are my specialty.

If you don’t see your issue listed below, sign up for a 15-minute free consultation with me and we can discuss it further.

(And yes I work with teens and kids - to learn more scroll down)

Let’s Get Started

Working with Teens and Kids

One of my primary passions is to work with more kids and teens, especially as anxiety and stress levels have risen dramatically over the last decade. There have been some great results working with youth. The key is that the child/teen is willing to explore new ways to feel better about his/her life, and is not forced to attend. In addition to the in-session techniques, I teach the child/teen age-appropriate tools to use on an ongoing basis to help them navigate an increasingly complex and demanding world.

I have a lot of experience working with kids and teens who are designated as Highly Sensitive Persons (HSP) or empaths. Being one myself, I have great tools to help them make life a lot easier to navigate.

I also have personal and professional experience dealing with mild and extreme ADHD as well as youth with ASD.

Issues I typically work with kids and teens on include:

  • Self-Esteem/Self-Confidence

  • Anxiety

  • Academic & Sports Performance

  • Releasing negative emotions from past experiences

  • Test anxiety

  • Sleep issues

  • ADHD/Focus

  • Self-sabotage