LET’S GET STARTED


BOOK YOUR 1:1 SESSION

  • If you are brand-new, consider booking a free 15-Minute Zoom call.

  • If you’re looking for something completely integrated and tailored to your specific needs, 1:1 sessions might be the right step for you. Learn what you can expect in a session.

  • Make sure to select either in-person or virtual.

  • Want a discounted package of four sessions? Yes please! Sign up for the “Transformation Package” below either in-person or online and let’s do this! (One 90-minute session and three 75-minute sessions).

  • P.S. I have been doing Zoom sessions for over 9 years with people all over the U.S. and abroad with great success. The key is if you are in a comfortable, safe, quiet space.

Our session will be

Personalized

Our sessions will be dedicated to assessing your current state and creating a personalized plan to fit your unique needs and goals.

Targeted

Everyone has pain points when it comes to achieving wellness, vitality and ease. I’ll work closely with you to help identify and transform your triggers, reprogramming you for what you want.

Integrative

Since achieving wellness is more than just a 90-minute session, I’ll be giving you specific, other helpful practices you can use on-the-go during your day and at times of rest.