YouTube Videos

I started my YouTube Channel (@KristaJack) in October 2023 so I could share with anyone in the world what I love to do - and hopefully they would receive a benefit.

However, YouTube’s algorithm changed in early 2024 and ads are popping up throughout my videos just when you might have fallen asleep or been in a deep state of relaxation. No fun right? For those of you who do not have the paid (ad-free) YouTube subscription, I wanted to offer you an alternative. (Note: I cannot stop these ads from occurring - I tried).

Therefore, this page hosts the same videos I post on my channel but ad-free. Anything I post on YouTube, I will post here. I hope you enjoy.

Skip to Videos
  • Walking Meditation for Confidence

    Walking Meditation for Confidence

    Welcome to this walking hypnosis for confidence with calm, relaxing music. Your confidence and self-esteem will swiftly soar through this hypnosis with embedded brain entrainment and quantum healing frequencies. This guided meditation will quickly and easily reprogram your mind for greater calm, focus, confidence and ease.

  • Innate Confidence and Self Love

    Innate Confidence and Self Love

    In this easy, powerful 35-minute hypnosis for confidence and greater self-love, you can quickly anchor more confidence, peace, and self-compassion as you drift off to beautiful, relaxing music.