YouTube Videos

I started my YouTube Channel (@KristaJack) in October 2023 so I could share with anyone in the world what I love to do - and hopefully they would receive a benefit.

However, YouTube’s algorithm changed in early 2024 and ads are popping up throughout my videos just when you might have fallen asleep or been in a deep state of relaxation. No fun right? For those of you who do not have the paid (ad-free) YouTube subscription, I wanted to offer you an alternative. (Note: I cannot stop these ads from occurring - I tried).

Therefore, this page hosts the same videos I post on my channel but ad-free. Anything I post on YouTube, I will post here. I hope you enjoy.

Skip to Videos
  • Q&A - Hypnotherapy vs. Therapy (And Will I Lose Control?)
    • 2/9/24

    Q&A - Hypnotherapy vs. Therapy (And Will I Lose Control?)

    In this short video, you'll learn the basic difference between hypnotherapy versus other types of therapy. Hypnotherapy can be a great complement to other therapies as it works in a related but alternative way.

    Also addressed is the question - Will I lose control in hypnosis?

  • Q&A - What is Hypnosis
    • 2/9/24

    Q&A - What is Hypnosis

    What is hypnosis really? And how does it work? Can I be hypnotized? In this short video we will explore what hypnosis is, how it works, and how you actually go into that hypnotic state throughout your day and night!

    It's not magic - it's a natural state of being. You can use this natural state of hypnotism for your benefit. Listen and learn just how powerful you and your mind really are!