Do you work with children and teens?
Yes! In fact, one of Krista’s primary goals is to work with more kids and teens, especially as anxiety and stress levels have risen dramatically over the last decade. Krista has had some great results working with youth. The key is that the child/teen is willing to explore new ways to feel better about his/her life, and is not forced to attend. Issues Krista works with are:
Academic & Sports Performance
Releasing negative emotions from past experiences
What is your cancellation policy?
A valid credit card is required to hold your reservation and will not be charged unless your appointment is canceled less than 24 hours before your session. Because your appointment time is reserved specifically for you, a fee of the full rate of the session will be charged for cancellations with less than 24 hours notice. The 30-minute consultations will be charged $35 for no-shows (see full policy here). This ensures your commitment, as well as compensates for my time.
Additionally, because our work together is a collaborative effort, you will be given tasks to complete outside of our sessions, which greatly enhances your results. By your committing to your program, I am also committed to helping you achieve your goals. Therefore, if you do not complete your given assignments and bring at the time of your session, you may be asked to forfeit your session, without a refund. This ensures that you achieve the best results possible!
Ok, what is your disclaimer?
Hypnosis is not a replacement for medical treatment or psychiatric care, and should be considered as supplemental and complimentary to conventional medicine. Despite findings to the contrary, Krista Jack and ATX Holistic Healing makes no claim to cure any illness or disorder. If you are suffering from substance abuse issues, please consult with an addiction specialist before implementing hypnosis as a supplemental program.
The Fine Print…
Do I have to do the free 30-minute session first?
Krista does require the free 30-minute session prior to starting one-on-one sessions. This is the perfect opportunity for you to meet her, explain what you are looking for, and for her to explain to you how, together, you can achieve your outcome. Also, you'll gain a clear understanding of how Krista works, while making sure that you feel confident in making the best decision for yourself. (A valid credit card is required to book to prevent no-shows. The consultation is completely free and you will not be charged if you attend.)
Why are 6 sessions highly recommended?
Research has shown that six weeks is the baseline time necessary for lasting transformation on the neurological, chemical and behavioral level. Because consistency is key in retraining the mind, and each session builds upon the previous session's framework, a six-session commitment is generally necessary, spaced one week apart. No more than two weeks between sessions is recommended.
The length of time to achieve success varies by person. However, the average amount of sessions it usually takes for me to help my clients let go of issues is between 5-6 sessions. Sometimes there are clients who want to do additional sessions to work on other issues. This is welcomed. Any appointment scheduled after the 6-session program will be charged as a single session.
Can I make an appointment for someone else?
Because results are not effective when the client does not truly want to change, Krista requires that each client schedules his/her own appointment personally (unless it is for a teen or minor child). You may request information for someone else, but ultimately, he/she must make take action to change. This starts with the first step in making the appointment.
What does it cost?
It is important to consider how much you value letting go of your issue to live with more freedom from limitations. Unlike traditional ongoing therapy that can cost thousands of dollars over time, you will gain the tools and strategies you need to achieve your goals in just several sessions. The initial 30-minute consultation is always free. The individual sessions are $185/session, or $170/session with the discounted package of six sessions.
The price of the online courses and in-person workshops are included with the descriptions.
Do you take insurance?
Insurance coverage varies and while I do not accept insurance, you may be able to submit a claim to your insurance company for reimbursement, depending on your coverage.
Tell me about confidentiality in this work.
Krista Jack and ATX Holistic Healing respect your privacy. All information disclosed to Krista Jack or anyone associated with ATX Holistic Healing in regards to your client file will be kept fully confidential.